STUFFED MOZZARELLA CHEESE vs WHOLE MILK MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
STUFFED MOZZARELLA CHEESE: 1
vs
WHOLE MILK MOZZARELLA CHEESE: 5
(4 ties)
Overview
| Nutrient | STUFFED MOZZARELLA CHEESE | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MOZZARELLA CHEESE | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED MOZZARELLA CHEESE | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 507 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 633 MG |