STUFFED MANZANILLA OLIVES THROWN vs GIARDINIERA

Nutrition comparison per 100 g serving

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GIARDINIERA wins in 4 out of 10 nutrient categories

STUFFED MANZANILLA OLIVES THROWN: 1 vs GIARDINIERA: 4 (5 ties)

Overview

Nutrient	STUFFED MANZANILLA OLIVES THROWN	GIARDINIERA	Winner
Calories	167 cal	132 cal
Protein	0 g	3.6 g
Carbs	0 g	0 g	Tie
Fat	16.7 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STUFFED MANZANILLA OLIVES THROWN	GIARDINIERA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	STUFFED MANZANILLA OLIVES THROWN	GIARDINIERA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,200 MG	821 MG

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