STUFFED MANZANILLA OLIVES vs EGGPLANT SPREAD
Nutrition comparison per 100 g serving
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EGGPLANT SPREAD wins in 3 out of 8 nutrient categories
STUFFED MANZANILLA OLIVES: 2
vs
EGGPLANT SPREAD: 3
(3 ties)
Overview
| Nutrient | STUFFED MANZANILLA OLIVES | EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 18.8 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MANZANILLA OLIVES | EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | STUFFED MANZANILLA OLIVES | EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 1,812 MG | 150 MG |