STUFFED MANZANILLA OLIVES vs SUN-DRIED TOMATO & BASIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STUFFED MANZANILLA OLIVES: 3 vs SUN-DRIED TOMATO & BASIL: 3 (4 ties)

Overview

Nutrient	STUFFED MANZANILLA OLIVES	SUN-DRIED TOMATO & BASIL	Winner
Calories	107 cal	467 cal
Protein	0 g	6.7 g
Carbs	7.1 g	0 g
Fat	10.7 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STUFFED MANZANILLA OLIVES	SUN-DRIED TOMATO & BASIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STUFFED MANZANILLA OLIVES	SUN-DRIED TOMATO & BASIL	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,143 MG	833 MG

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