STUFFED MANZANILLA OLIVES vs MARINATED RED PEPPER

Nutrition comparison per 100 g serving

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MARINATED RED PEPPER wins in 4 out of 10 nutrient categories

STUFFED MANZANILLA OLIVES: 3 vs MARINATED RED PEPPER: 4 (3 ties)

Overview

Nutrient	STUFFED MANZANILLA OLIVES	MARINATED RED PEPPER	Winner
Calories	167 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STUFFED MANZANILLA OLIVES	MARINATED RED PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	STUFFED MANZANILLA OLIVES	MARINATED RED PEPPER
Calcium, Ca	133 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,667 MG	317 MG

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