STUFFED MANZANILLA OLIVES vs PICKLED ZUCCHINI & SQUASH

Nutrition comparison per 100 g serving

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PICKLED ZUCCHINI & SQUASH wins in 4 out of 10 nutrient categories

STUFFED MANZANILLA OLIVES: 2 vs PICKLED ZUCCHINI & SQUASH: 4 (4 ties)

Overview

Nutrient	STUFFED MANZANILLA OLIVES	PICKLED ZUCCHINI & SQUASH	Winner
Calories	133 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	13.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STUFFED MANZANILLA OLIVES	PICKLED ZUCCHINI & SQUASH	Winner
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	214 MG
Sodium, Na	2,000 MG	786 MG

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