STUFFED JALAPENOS WITH CREAM CHEESE vs SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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SOFT PRETZEL BITES wins in 5 out of 10 nutrient categories
STUFFED JALAPENOS WITH CREAM CHEESE: 4
vs
SOFT PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | STUFFED JALAPENOS WITH CREAM CHEESE | SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 300 cal | 259 cal | |
| Protein | 3.8 g | 7.4 g | |
| Carbs | 23.8 g | 55.6 g | |
| Fat | 21.3 g | 0 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED JALAPENOS WITH CREAM CHEESE | SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 4.3 MG | |
| Potassium, K | 112 MG | 74 MG | |
| Sodium, Na | 812 MG | 213 MG |