STUFFED JALAPENOS vs ORGANIC MUSHROOM TURNOVERS
Nutrition comparison per 100 g serving
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STUFFED JALAPENOS wins in 7 out of 11 nutrient categories
STUFFED JALAPENOS: 7
vs
ORGANIC MUSHROOM TURNOVERS: 3
(1 ties)
Overview
| Nutrient | STUFFED JALAPENOS | ORGANIC MUSHROOM TURNOVERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 238 cal | |
| Protein | 6.6 g | 5 g | |
| Carbs | 27.6 g | 32.5 g | |
| Fat | 11.8 g | 8.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS | ORGANIC MUSHROOM TURNOVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | STUFFED JALAPENOS | ORGANIC MUSHROOM TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 112 MG | 144 MG | |
| Sodium, Na | 645 MG | 450 MG |