STUFFED JALAPENOS vs BONELESS CHICKEN WYNGZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STUFFED JALAPENOS: 4
vs
BONELESS CHICKEN WYNGZ: 4
(2 ties)
Overview
| Nutrient | STUFFED JALAPENOS | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calories | 312 cal | 179 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 1.8 g | 9.5 g | |
| Fat | 26.8 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | STUFFED JALAPENOS | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 810 MG |