STUFFED JALAPENOS vs STUFFED SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED SANDWICH wins in 5 out of 10 nutrient categories
STUFFED JALAPENOS: 4
vs
STUFFED SANDWICH: 5
(1 ties)
Overview
| Nutrient | STUFFED JALAPENOS | STUFFED SANDWICH | Winner |
|---|---|---|---|
| Calories | 250 cal | 268 cal | |
| Protein | 6.6 g | 8.7 g | |
| Carbs | 27.6 g | 31.5 g | |
| Fat | 11.8 g | 11.8 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS | STUFFED SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 3.8 MG |
Minerals
| Mineral | STUFFED JALAPENOS | STUFFED SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 618 MG | 449 MG |