STUFFED GRILLED CHEESE vs BEEF FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED GRILLED CHEESE wins in 5 out of 11 nutrient categories
STUFFED GRILLED CHEESE: 5
vs
BEEF FRANKS IN PUFF PASTRY: 4
(2 ties)
Overview
| Nutrient | STUFFED GRILLED CHEESE | BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 282 cal | 338 cal | |
| Protein | 9.4 g | 9.9 g | |
| Carbs | 36.5 g | 15.5 g | |
| Fat | 11.8 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GRILLED CHEESE | BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED GRILLED CHEESE | BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 6 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 741 MG | 958 MG |