STUFFED GRILLED CHEESE vs CHEESE STICKS
Nutrition comparison per 100 g serving
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STUFFED GRILLED CHEESE wins in 5 out of 11 nutrient categories
STUFFED GRILLED CHEESE: 5
vs
CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | STUFFED GRILLED CHEESE | CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 464 cal | |
| Protein | 9.4 g | 17.9 g | |
| Carbs | 36.5 g | 25 g | |
| Fat | 11.8 g | 28.6 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GRILLED CHEESE | CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED GRILLED CHEESE | CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 793 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 741 MG | 2 MG |