STUFFED GREEN OLIVES vs MEDIUM PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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MEDIUM PITTED RIPE OLIVES wins in 3 out of 9 nutrient categories

STUFFED GREEN OLIVES: 1 vs MEDIUM PITTED RIPE OLIVES: 3 (5 ties)

Overview

Nutrient	STUFFED GREEN OLIVES	MEDIUM PITTED RIPE OLIVES	Winner
Calories	167 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	16.7 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STUFFED GREEN OLIVES	MEDIUM PITTED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Sodium, Na	1,600 MG	700 MG

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