STUFFED EGGPLANT vs SWEET PEAS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 6 out of 10 nutrient categories

STUFFED EGGPLANT: 3 vs SWEET PEAS: 6 (1 ties)

Overview

Nutrient	STUFFED EGGPLANT	SWEET PEAS	Winner
Calories	167 cal	48 cal
Protein	1.7 g	2.4 g
Carbs	19.2 g	10.4 g
Fat	9.2 g	0 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED EGGPLANT	SWEET PEAS	Winner
Vitamin C, total ascorbic acid	1 MG	7.2 MG

Mineral	STUFFED EGGPLANT	SWEET PEAS
Calcium, Ca	33 MG	16 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	350 MG	312 MG

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