STUFFED DONUT BITES vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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STUFFED DONUT BITES wins in 5 out of 11 nutrient categories
STUFFED DONUT BITES: 5
vs
FROSTED DONUTS: 4
(2 ties)
Overview
| Nutrient | STUFFED DONUT BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 294 cal | 492 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 50 g | 49.2 g | |
| Fat | 8.8 g | 31.2 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED DONUT BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED DONUT BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 25 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 51 MG | 197 MG | |
| Sodium, Na | 353 MG | 279 MG |