Stuffed Crust Cheese vs Bean & Cheese Bowl
Nutrition comparison per 100 g serving
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Stuffed Crust Cheese wins in 5 out of 12 nutrient categories
Stuffed Crust Cheese: 5
vs
Bean & Cheese Bowl: 4
(3 ties)
Overview
| Nutrient | Stuffed Crust Cheese | Bean & Cheese Bowl | Winner |
|---|---|---|---|
| Calories | 234 cal | 150 cal | |
| Protein | 11.7 g | 8.9 g | |
| Carbs | 25.6 g | 11.5 g | |
| Fat | 9.5 g | 8.9 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stuffed Crust Cheese | Bean & Cheese Bowl | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Stuffed Crust Cheese | Bean & Cheese Bowl | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 177 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 533 MG | 301 MG |