STUFFED CRAB vs BEEF TAQUITOS

Nutrition comparison per 100 g serving

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STUFFED CRAB wins in 8 out of 10 nutrient categories

STUFFED CRAB: 8 vs BEEF TAQUITOS: 1 (1 ties)

Overview

Nutrient	STUFFED CRAB	BEEF TAQUITOS	Winner
Calories	141 cal	255 cal
Protein	8.2 g	8.2 g
Carbs	15.3 g	33.6 g
Fat	4.7 g	9.1 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED CRAB	BEEF TAQUITOS	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	STUFFED CRAB	BEEF TAQUITOS
Calcium, Ca	47 MG	18 MG
Iron, Fe	1.3 MG	2.5 MG
Sodium, Na	541 MG	400 MG

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