STUFFED CLAMS vs COOKED EZ PEEL SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED EZ PEEL SHRIMP wins in 4 out of 10 nutrient categories
STUFFED CLAMS: 3
vs
COOKED EZ PEEL SHRIMP: 4
(3 ties)
Overview
| Nutrient | STUFFED CLAMS | COOKED EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 94 cal | |
| Protein | 5.7 g | 21.2 g | |
| Carbs | 13.7 g | 0 g | |
| Fat | 5.7 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED CLAMS | COOKED EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 573 MG | 224 MG |