STUFFED CLAMS vs ALPHA BUDDIES CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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ALPHA BUDDIES CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
STUFFED CLAMS: 4
vs
ALPHA BUDDIES CHICKEN BREAST NUGGETS: 5
(1 ties)
Overview
| Nutrient | STUFFED CLAMS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 215 cal | |
| Protein | 4.8 g | 11.8 g | |
| Carbs | 19.1 g | 17.2 g | |
| Fat | 5.6 g | 10.8 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | STUFFED CLAMS | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 376 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Sodium, Na | 397 MG | 387 MG |