STUFFED CLAMS vs GLUTEN FREE MOZZARELLA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE MOZZARELLA STICKS wins in 5 out of 11 nutrient categories
STUFFED CLAMS: 4
vs
GLUTEN FREE MOZZARELLA STICKS: 5
(2 ties)
Overview
| Nutrient | STUFFED CLAMS | GLUTEN FREE MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 240 cal | 346 cal | |
| Protein | 5.8 g | 14.1 g | |
| Carbs | 19.2 g | 34.6 g | |
| Fat | 15.4 g | 15.4 g | Tie |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | GLUTEN FREE MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | STUFFED CLAMS | GLUTEN FREE MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 363 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 548 MG | 923 MG |