STUFFED CLAMS -2 vs 41/50 IQF S/ON SHRIMP
Nutrition comparison per 100 g serving
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41/50 IQF S/ON SHRIMP wins in 5 out of 11 nutrient categories
STUFFED CLAMS -2: 4
vs
41/50 IQF S/ON SHRIMP: 5
(2 ties)
Overview
| Nutrient | STUFFED CLAMS -2 | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 301 cal | 99 cal | |
| Protein | 11.4 g | 21.2 g | |
| Carbs | 18.4 g | 0 g | |
| Fat | 19.9 g | 1.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS -2 | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.1 MG |
Minerals
| Mineral | STUFFED CLAMS -2 | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 46 MG | |
| Iron, Fe | 0.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 224 MG |