STUFFED CLAMS vs KOREAN STYLE TACO WITH CHICKEN
Nutrition comparison per 100 g serving
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STUFFED CLAMS wins in 4 out of 10 nutrient categories
STUFFED CLAMS: 4
vs
KOREAN STYLE TACO WITH CHICKEN: 3
(3 ties)
Overview
| Nutrient | STUFFED CLAMS | KOREAN STYLE TACO WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 155 cal | 148 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 14.1 g | 18.3 g | |
| Fat | 7.0 g | 6.3 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | KOREAN STYLE TACO WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 19 MG |
Minerals
| Mineral | STUFFED CLAMS | KOREAN STYLE TACO WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 56 MG | Tie |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 577 MG | 352 MG |