STUFFED CLAMS vs WILD CAUGHT SKIN-ON & BONELESS HADDOCK

Nutrition comparison per 100 g serving

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WILD CAUGHT SKIN-ON & BONELESS HADDOCK wins in 5 out of 10 nutrient categories

STUFFED CLAMS: 4 vs WILD CAUGHT SKIN-ON & BONELESS HADDOCK: 5 (1 ties)

Overview

Nutrient	STUFFED CLAMS	WILD CAUGHT SKIN-ON & BONELESS HADDOCK	Winner
Calories	161 cal	76 cal
Protein	8.1 g	16.5 g
Carbs	17.7 g	0 g
Fat	7.3 g	0.6 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	STUFFED CLAMS	WILD CAUGHT SKIN-ON & BONELESS HADDOCK
Calcium, Ca	65 MG	11 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	226 MG	286 MG
Sodium, Na	645 MG	212 MG

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