STUFFED CLAMS vs HUSHPUPPIES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CLAMS wins in 8 out of 10 nutrient categories
STUFFED CLAMS: 8
vs
HUSHPUPPIES: 1
(1 ties)
Overview
| Nutrient | STUFFED CLAMS | HUSHPUPPIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 245 cal | |
| Protein | 8.5 g | 4.1 g | |
| Carbs | 14.1 g | 36.7 g | |
| Fat | 7.0 g | 9.2 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | HUSHPUPPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.4 MG |
Minerals
| Mineral | STUFFED CLAMS | HUSHPUPPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 41 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Sodium, Na | 577 MG | 735 MG |