STUFFED CHICKEN BREASTS vs 85% LEAN 15% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREASTS wins in 5 out of 10 nutrient categories
STUFFED CHICKEN BREASTS: 5
vs
85% LEAN 15% FAT GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN BREASTS | 85% LEAN 15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 185 cal | 170 cal | |
| Protein | 25.1 g | 17.0 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 8.8 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREASTS | 85% LEAN 15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN BREASTS | 85% LEAN 15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 445 MG | 85 MG |