STUFFED CHICKEN BREASTS vs CHICKEN BREASTS

Nutrition comparison per 100 g serving

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STUFFED CHICKEN BREASTS wins in 5 out of 10 nutrient categories

STUFFED CHICKEN BREASTS: 5 vs CHICKEN BREASTS: 4 (1 ties)

Overview

Nutrient	STUFFED CHICKEN BREASTS	CHICKEN BREASTS	Winner
Calories	207 cal	98 cal
Protein	13.6 g	20.5 g
Carbs	11.4 g	0 g
Fat	11.4 g	2.2 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED CHICKEN BREASTS	CHICKEN BREASTS	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	STUFFED CHICKEN BREASTS	CHICKEN BREASTS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	521 MG	196 MG

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