STUFFED CHICKEN BREAST vs POLLO ADOBADO

Nutrition comparison per 100 g serving

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STUFFED CHICKEN BREAST wins in 5 out of 10 nutrient categories

STUFFED CHICKEN BREAST: 5 vs POLLO ADOBADO: 3 (2 ties)

Overview

Nutrient	STUFFED CHICKEN BREAST	POLLO ADOBADO	Winner
Calories	142 cal	0 cal
Protein	18.6 g	0 g
Carbs	0.9 g	0 g
Fat	6.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STUFFED CHICKEN BREAST	POLLO ADOBADO	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	STUFFED CHICKEN BREAST	POLLO ADOBADO	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	248 MG	0 MG

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