STUFFED CHICKEN BREAST vs CHICKEN BREAST

Nutrition comparison per 100 g serving

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STUFFED CHICKEN BREAST wins in 5 out of 10 nutrient categories

STUFFED CHICKEN BREAST: 5 vs CHICKEN BREAST: 3 (2 ties)

Overview

Nutrient	STUFFED CHICKEN BREAST	CHICKEN BREAST	Winner
Calories	142 cal	116 cal
Protein	18.6 g	17.0 g
Carbs	0.9 g	3.6 g
Fat	6.2 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STUFFED CHICKEN BREAST	CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.1 MG

Mineral	STUFFED CHICKEN BREAST	CHICKEN BREAST
Calcium, Ca	88 MG	0 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	248 MG	304 MG

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