STUFFED CHICKEN BREAST vs 85% LEAN GOUND TURKEY
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREAST wins in 7 out of 11 nutrient categories
STUFFED CHICKEN BREAST: 7
vs
85% LEAN GOUND TURKEY: 2
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST | 85% LEAN GOUND TURKEY | Winner |
|---|---|---|---|
| Calories | 150 cal | 179 cal | |
| Protein | 20 g | 17.0 g | |
| Carbs | 5 g | 0 g | |
| Fat | 5.7 g | 12.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST | 85% LEAN GOUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED CHICKEN BREAST | 85% LEAN GOUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 54 MG |