STUFFED CAULIFLOWER BITES vs CHEESE FILLED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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STUFFED CAULIFLOWER BITES wins in 8 out of 12 nutrient categories
STUFFED CAULIFLOWER BITES: 8
vs
CHEESE FILLED SOFT PRETZEL BITES: 1
(3 ties)
Overview
| Nutrient | STUFFED CAULIFLOWER BITES | CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 212 cal | 270 cal | |
| Protein | 11.8 g | 9.5 g | |
| Carbs | 30.6 g | 38.1 g | |
| Fat | 9.4 g | 9.5 g | |
| Fiber | 9.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CAULIFLOWER BITES | CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED CAULIFLOWER BITES | CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 127 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 635 MG | 476 MG |