STUFFED CABBAGE LEAVES vs HOMINY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STUFFED CABBAGE LEAVES: 5
vs
HOMINY: 5
(1 ties)
Overview
| Nutrient | STUFFED CABBAGE LEAVES | HOMINY | Winner |
|---|---|---|---|
| Calories | 171 cal | 123 cal | |
| Protein | 1.7 g | 3.1 g | |
| Carbs | 19.2 g | 23.1 g | |
| Fat | 9.2 g | 1.9 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CABBAGE LEAVES | HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | STUFFED CABBAGE LEAVES | HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 417 MG | 338 MG |