STUFFED BLUE CHEESE OLIVES vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 6 out of 11 nutrient categories
STUFFED BLUE CHEESE OLIVES: 3
vs
WHOLE PEPPERONCINI: 6
(2 ties)
Overview
| Nutrient | STUFFED BLUE CHEESE OLIVES | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 200 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BLUE CHEESE OLIVES | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | STUFFED BLUE CHEESE OLIVES | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,333 MG | 1,143 MG |