STUFFED BITES vs PIEROGIES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED BITES wins in 6 out of 10 nutrient categories
STUFFED BITES: 6
vs
PIEROGIES: 3
(1 ties)
Overview
| Nutrient | STUFFED BITES | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 158 cal | |
| Protein | 12.3 g | 4.4 g | |
| Carbs | 29.8 g | 27.2 g | |
| Fat | 10.5 g | 4.0 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BITES | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 5.3 MG |
Minerals
| Mineral | STUFFED BITES | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 491 MG | 316 MG |