STUFF'D OAT BAR vs CHOCOLATE CHIP COOKIE BROWNIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STUFF'D OAT BAR: 4
vs
CHOCOLATE CHIP COOKIE BROWNIES: 4
(2 ties)
Overview
| Nutrient | STUFF'D OAT BAR | CHOCOLATE CHIP COOKIE BROWNIES | Winner |
|---|---|---|---|
| Calories | 451 cal | 280 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 52.1 g | 68 g | |
| Fat | 25.4 g | 10 g | |
| Fiber | 8.5 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFF'D OAT BAR | CHOCOLATE CHIP COOKIE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFF'D OAT BAR | CHOCOLATE CHIP COOKIE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 197 MG | 360 MG |