STUFF'D OAT BAR vs BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STUFF'D OAT BAR: 4 vs BARS: 4 (2 ties)

Overview

Nutrient	STUFF'D OAT BAR	BARS	Winner
Calories	451 cal	360 cal
Protein	8.5 g	4 g
Carbs	52.1 g	72 g
Fat	25.4 g	12 g
Fiber	8.5 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	STUFF'D OAT BAR	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STUFF'D OAT BAR	BARS
Calcium, Ca	85 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	197 MG	340 MG

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