STUFF'D OAT BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 11 nutrient categories

STUFF'D OAT BAR: 2 vs BAR: 7 (2 ties)

Overview

Nutrient	STUFF'D OAT BAR	BAR	Winner
Calories	451 cal	350 cal
Protein	8.5 g	33.3 g
Carbs	52.1 g	41.7 g
Fat	25.4 g	10 g
Fiber	8.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	STUFF'D OAT BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STUFF'D OAT BAR	BAR
Calcium, Ca	85 MG	133 MG
Iron, Fe	2.5 MG	1.8 MG
Potassium, K	0 MG	167 MG
Sodium, Na	197 MG	333 MG

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