STUFED CUTLET vs TURKEY BURGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STUFED CUTLET: 4
vs
TURKEY BURGER: 4
(2 ties)
Overview
| Nutrient | STUFED CUTLET | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 187 cal | 174 cal | |
| Protein | 18 g | 14.1 g | |
| Carbs | 8.7 g | 0.7 g | |
| Fat | 8.7 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFED CUTLET | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.6 MG |
Minerals
| Mineral | STUFED CUTLET | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 393 MG | 148 MG |