STUB WHITE PULLMAN BREAD vs WHOLE WHEAT DINNER ROLLS
Nutrition comparison per 100 g serving
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STUB WHITE PULLMAN BREAD wins in 6 out of 13 nutrient categories
STUB WHITE PULLMAN BREAD: 6
vs
WHOLE WHEAT DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | STUB WHITE PULLMAN BREAD | WHOLE WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 256 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 51.1 g | 41.9 g | |
| Fat | 3.3 g | 5.8 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUB WHITE PULLMAN BREAD | WHOLE WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUB WHITE PULLMAN BREAD | WHOLE WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 65 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 78 MG | 140 MG | |
| Sodium, Na | 467 MG | 442 MG |