STRUDEL LACE vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 6 out of 10 nutrient categories

STRUDEL LACE: 3 vs CROISSANTS: 6 (1 ties)

Overview

Nutrient	STRUDEL LACE	CROISSANTS	Winner
Calories	289 cal	422 cal
Protein	3.5 g	6.7 g
Carbs	36.5 g	51.1 g
Fat	12.9 g	22.2 g
Fiber	1.2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL LACE	CROISSANTS	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	STRUDEL LACE	CROISSANTS
Calcium, Ca	0 MG	44 MG
Iron, Fe	1.5 MG	2.4 MG
Sodium, Na	289 MG	422 MG

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