STRUDEL vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST TENDERS wins in 6 out of 10 nutrient categories
STRUDEL: 3
vs
CHICKEN BREAST TENDERS: 6
(1 ties)
Overview
| Nutrient | STRUDEL | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 4.4 g | 15.3 g | |
| Carbs | 33.0 g | 20 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRUDEL | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 154 MG | 265 MG | |
| Sodium, Na | 126 MG | 424 MG |