STRUDEL vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
STRUDEL wins in 8 out of 14 nutrient categories
STRUDEL: 8
vs
MUFFINS: 3
(3 ties)
Overview
Vitamins
| Vitamin | STRUDEL | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRUDEL | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Sodium, Na | 333 MG | 319 MG |