STRUDEL vs BREADED PLANT CHICKEN PIECES

Nutrition comparison per 100 g serving

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STRUDEL wins in 7 out of 14 nutrient categories

STRUDEL: 7 vs BREADED PLANT CHICKEN PIECES: 3 (4 ties)

Overview

Nutrient	STRUDEL	BREADED PLANT CHICKEN PIECES	Winner
Calories	333 cal	0 cal
Protein	5.6 g	0 g
Carbs	50 g	0 g
Fat	13.0 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	STRUDEL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2 MG
Phosphorus, P	111 MG
Sodium, Na	352 MG

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