STRUDEL vs CHICKEN & VEGETABLE POTSTICKERS

Nutrition comparison per 100 g serving

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CHICKEN & VEGETABLE POTSTICKERS wins in 7 out of 14 nutrient categories

STRUDEL: 5 vs CHICKEN & VEGETABLE POTSTICKERS: 7 (2 ties)

Overview

Nutrient	STRUDEL	CHICKEN & VEGETABLE POTSTICKERS	Winner
Calories	315 cal	129 cal
Protein	3.7 g	6.5 g
Carbs	44.4 g	20 g
Fat	14.8 g	2.1 g
Fiber	1.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	CHICKEN & VEGETABLE POTSTICKERS	Winner
Niacin	2.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	STRUDEL	CHICKEN & VEGETABLE POTSTICKERS
Calcium, Ca	0 MG	24 MG
Iron, Fe	2 MG	1.6 MG
Phosphorus, P	74 MG	0 MG
Sodium, Na	296 MG	412 MG

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