STRUDEL vs BACON WRAPPED SCALLOPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

STRUDEL: 6 vs BACON WRAPPED SCALLOPS: 6 (2 ties)

Overview

Nutrient	STRUDEL	BACON WRAPPED SCALLOPS	Winner
Calories	315 cal	253 cal
Protein	3.7 g	14.1 g
Carbs	44.4 g	2.0 g
Fat	14.8 g	20.2 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	BACON WRAPPED SCALLOPS	Winner
Niacin	2.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	STRUDEL	BACON WRAPPED SCALLOPS
Calcium, Ca	0 MG	20 MG
Iron, Fe	2 MG	0.4 MG
Phosphorus, P	74 MG	0 MG
Sodium, Na	296 MG	364 MG

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