STRUDEL vs CHOCOLATE MUFFINS

Nutrition comparison per 100 g serving

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STRUDEL wins in 8 out of 16 nutrient categories

STRUDEL: 8 vs CHOCOLATE MUFFINS: 5 (3 ties)

Overview

Nutrient	STRUDEL	CHOCOLATE MUFFINS	Winner
Calories	333 cal	421 cal
Protein	5.6 g	5.3 g
Carbs	50 g	51.6 g
Fat	13.0 g	22.1 g
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	CHOCOLATE MUFFINS	Winner
Niacin	2.2 MG	0.8 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRUDEL	CHOCOLATE MUFFINS
Calcium, Ca	0 MG	189 MG
Iron, Fe	2 MG	2.1 MG
Phosphorus, P	111 MG	0 MG
Potassium, K	0 MG	137 MG
Sodium, Na	333 MG	295 MG
Zinc, Zn	0 MG	1.5 MG

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