STRUDEL vs TURTLE CHEESECAKE
Nutrition comparison per 100 g serving
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STRUDEL wins in 7 out of 12 nutrient categories
STRUDEL: 7
vs
TURTLE CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | STRUDEL | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 289 cal | 365 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 31.3 g | 38.8 g | |
| Fat | 16.0 g | 21.8 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDEL | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | STRUDEL | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 176 MG | 235 MG |