STROZZAPRETI vs PEARL COUSCOUS
Nutrition comparison per 100 g serving
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PEARL COUSCOUS wins in 4 out of 10 nutrient categories
STROZZAPRETI: 3
vs
PEARL COUSCOUS: 4
(3 ties)
Overview
| Nutrient | STROZZAPRETI | PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 78.6 g | 77.2 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROZZAPRETI | PEARL COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROZZAPRETI | PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 895 MG |