STROOPWAFELS vs HALLOWEEN SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
HALLOWEEN SHORTBREAD COOKIE wins in 6 out of 10 nutrient categories
STROOPWAFELS: 2
vs
HALLOWEEN SHORTBREAD COOKIE: 6
(2 ties)
Overview
| Nutrient | STROOPWAFELS | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 466 cal | 372 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 63.0 g | 58.1 g | |
| Fat | 21.9 g | 14.0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFELS | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFELS | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 247 MG | 233 MG |