STROOPWAFELS vs PEARL SUGAR WAFFLES
Nutrition comparison per 100 g serving
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PEARL SUGAR WAFFLES wins in 5 out of 10 nutrient categories
STROOPWAFELS: 2
vs
PEARL SUGAR WAFFLES: 5
(3 ties)
Overview
| Nutrient | STROOPWAFELS | PEARL SUGAR WAFFLES | Winner |
|---|---|---|---|
| Calories | 462 cal | 446 cal | |
| Protein | 2.6 g | 6.2 g | |
| Carbs | 64.1 g | 56.9 g | |
| Fat | 20.5 g | 21.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFELS | PEARL SUGAR WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFELS | PEARL SUGAR WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 256 MG | 162 MG |