STROOPWAFELS vs MINI PANCAKE SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
MINI PANCAKE SNACKER wins in 6 out of 11 nutrient categories
STROOPWAFELS: 3
vs
MINI PANCAKE SNACKER: 6
(2 ties)
Overview
| Nutrient | STROOPWAFELS | MINI PANCAKE SNACKER | Winner |
|---|---|---|---|
| Calories | 462 cal | 153 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 64.1 g | 26.5 g | |
| Fat | 20.5 g | 3.5 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFELS | MINI PANCAKE SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFELS | MINI PANCAKE SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 256 MG | 141 MG |